Stop crying. I know it hurts but you have to be strong. Don't let it get to you. If you feel the need to cry, then cry all you want. Crying when you're hurt releases pain.

Normally when people did or say things that hurt me, I would just ignore it. I'm very good at hiding my feelings. But sometimes when it is too much I just broke down. Completely. Once I start crying, it takes me quite some time to stop. It just hurts, so badly.